did you know

...the media have taken to calling them \"brain berries\" and \"youth berries\" and they certainly deserve the good press. Just one serving of blueberries provides as many antioxidants as five servings of carrots, apples, broccoli, or squash.\"

- Superfoods

 

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Recipes; Acadia Trail Smoothie

1 cup Wyman's Frozen Red Raspberries
1 cup apple juice
6-8 oz. plain or vanilla yogurt
1 1/2 Tbsp. honey

Pour ingredients into blender. If desired, add oats or other ingredients. Cover and blend until smooth.