The USDA recently ranked wild blueberries the No.1 antioxidant fruit in a study that included over 100 fruits, vegetables, spices and nuts. And growing scientific evidence suggests a diet high in antioxidants may help reduce the risk of heart disease, age related memory loss, even cancer.

 

Downeast Smoothie

1 cup Wyman's Frozen Wild Blueberries
1 cup orange juice
1 banana
6-8 oz. plain or vanilla yogurt

Pour ingredients into blender. If desired, add honey, oats, and/or other ingredients. Cover and blend until smooth.

Jasper Wyman & Son is the leading US grower, packer, and marketer
of wild blueberries and berry fruits flash-frozen, canned, and in juices.